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64South Beach Diet Phase 1 at Friendlys
I grew up on Long Island and up the street from a Friendly’s Restaurant. It’s like an old-fashioned diner/ice-cream shop type place, and I have fond memories of how great their food was—especially the...
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66South Beach Diet Phase 1 at Subway
Is there a more ubiquitous fast food restaurant chain right now that Subway? They have probably catapulted themselves into the same name-recognition status as McDonald’s or Burger King, and perhaps have even surpassed those powerhouse...
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76Weight Watchers Diet: Tips From Someone Who Has Done It
I’ve done several different diets, but keep coming back to the one that works for me—Weight Watchers. I’ve done South Beach several times as well, and have written enough hubs on that diet because I understand how and why it works. The premise...
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62South Beach Diet Phase 1: Keeping Salads Interesting
My wife and I are on Phase 1 of the South Beach Diet as I write this, and during this phase there are some foods we eat a lot of ….eggs are one, and we did a piece recently on keeping eggs interesting....
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65South Beach Diet Phase 1: Keeping Eggs Interesting
If you're on the South Beach Diet, and in particular on Phase 1 of the plan, you know that you have to eat a lot of eggs--in some cases, every day during those first two weeks. If you like eggs, especially...
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70South Beach Diet Phase 1 at Planet Hollywood
Planet Hollywood was founded in 1991 by Robert Earl, with the financial backing of actors Bruce Willis, Demi Moore, Arnold Schwarzenegger and Sylvester Stallone. It’s a theme restaurant based on the...
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65Buffalo Chicken Salad--A Healthy Low Carb Alternative
I love Buffalo chicken wings. I can't say I love them more than pizza, but they are probably a close second in the pecking order of my favorite foods. But it's not necessarily the wings themselves that I love...
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