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90South Beach Diet Phase 1 Easy Snacks
Those of you who have done the South Beach Diet know that the first phase can be very limiting, particularly in the snacking department. Well, I found a few gems and came up with a few of my own that made me look forward to snack time when I was on...
15 comments
88Epidural Steroid Injection (ESI): A Patient's Perspective
If you are a patient experiencing back pain, and have tried numerous treatment methods, only to find that they help just a little, or not as much as you would like, then maybe your next step is an epidural steroid injection (ESI). I've been dealing...
260 comments
86When To Hire a Publicist
Has your band (or you, as a solo artists) been growing its following and creating a buzz in its hometown? Are you at the point where you're starting to wonder if you can handle the "day job" aspect that goes along with a music career, and if it's...
50 comments
81Greatest Mets Pitchers of All Time
1. Tom Seaver-Tom "Terrific" Seaver was the greatest Mets pitcher in history. Though he didn't pitch his entire career with the team, he was instrumental in leading the Mets to the World Series in 1969, when he posted a 25-7 record and also won the...
8 comments
81Super Bowl Winners, by Year
Super Bowl I-Green Bay 35, Kansas City 10-The beginning of a new era was highlighted by the combo of Packers QB Bart Starr and WR Max McGee, who connected for two touchdowns. McGee had 138 yards receiving and the two touchdowns, while the Packers...
70 comments81How To Get a Record Deal
So you are in a band and you think you have what it takes to get a record deal? Count yourself among thousands of artists out there vying for industry attention, and trying to stand out enough to be noticed by a major label. And even then, a lot...
6 comments
80Living In Nashville
Let me preface this by saying that I have lived in three states in my life. I grew up on Long Island in New York; lived in Cleveland, Ohio for over 10 years; and moved to Nashville, Tennessee four years ago. ...
4 comments79South Beach Diet Phase 1 at Outback Steakhouse
I did one of these hubs on Applebee's recently and have decided to make a series out of it. Conceptually, Phase 1 of the South Beach Diet is not at all difficult to understand. But when a menu is put in front of you from a familiar restaurant, it's...
7 comments
78World Series Winners By Year 1970s
1979-Pittsburgh 4, Baltimore 3-In a rematch of the 1971 Fall Classic, the Pirates pulled off a stunning comeback after trailing, three games to one. Led by 38-year-old Willie "Pops" Stargell," Pittsburgh adopted Sister Sledge's "We Are Family" as...
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77Boston Celtics Career Point Scoring Leaders
The Boston Celtics are one of the NBA’s most storied franchises, beginning play in 1947 and having won 17 championships. Of course, that means the team has put some of the all-time great players on the court, and here is a short list of...
5 comments
